How to increase female lubrication?
At some point in our lives, we may have intimate problems. Among them, there is that of female lubrication . Fortunately, it is not an end in itself. Caused by many factors of various kinds, there are many solutions to alleviate vaginal dryness. Here is a file that gives you some information relating to this problem.
Female lubrication and vaginal dryness, what is the link?
Female moisture is a liquid that is naturally produced to hydrate the vagina . The amount can be significant during ovulation and during intercourse due to arousal . Vaginal dryness is linked to female lubrication since it is a direct consequence of the absence of the latter.
In fact, women who have it can no longer produce enough fluids to keep their vaginal walls hydrated. It is important for you to know that the lack of vaginal lubricant is not necessarily due to dryness. Depending on the case and the circumstances, the origins are different.
Why don't some women get wet?
Sometimes you may face psychological difficulties during sexual intercourse. Lack of lubrication is often the result of this problem. You may experience such a situation because of anxiety, depression or stress.
Other women, different from you, may experience this phenomenon, due to poor knowledge of their body or a recession in sex. It is not uncommon to observe in some couples arguments, the rarity of sexual intercourse, the lack of libido, etc., These are all factors that lead to a vaginal dryness.
What can cause vaginal dryness?
Vaginal dryness is usually temporary and affects most women at some point in their lives. The causes of this problem can be of various kinds and can be identified by several symptoms.
Vaginal infections
One of the causes of vaginal dryness is infection. Conversely, it is the low amount of moistening of the vagina that can be the source of said infections. Under the headings of the latter, we can distinguish mycoses, STIs, candidiasis, etc.
When it comes to your lifestyle, you need to understand that it can impact vaginal lubrication and therefore your sexuality . Other factors such as poor diet , stress, fatigue, lack of physical activity can also have an impact on your sexual health and Vaginal dryness is one of the first consequences.
Hormones
Hormones are known for their powerful influence on women. They can disrupt their moods in many different ways and sometimes in the smallest of situations. What you may not know is that they can disrupt the moisture in your vagina. Clearly, vaginal dryness which is a problem affecting sexuality can be caused by said hormones depending on certain situations.
Menopause
Menopause or the premenopause period is recognized by several symptoms including hot flashes and vaginal dryness. The decrease in the level of hydration of the vagina is due to the decrease in estrogen production. The Bartholin glands , as a result, will no longer be able to pick up certain signals and therefore, will no longer be able to do their job.
This phenomenon results in the cessation of the production of cyprine , which is a secretion that helps hydrate the vaginal area. Dryness of the vagina, when not treated, thus causes certain disorders such as a burning sensation during sexual intercourse, or even small lesions on the vaginal walls.
Pregnancy and breastfeeding
If you are pregnant , you will be flooded with hormones, which in some cases causes a decrease in libido . In addition, it tires the parent enormously, who can lose all sexual appetite by using up his libidinal energy. The same phenomenon occurs during breastfeeding of the newborn .
This situation is temporary and is caused by fatigue, hormonal changes and the new, rather hectic lifestyle. The body is not a machine that needs rest, but once drained of its energy, is no longer able to produce vaginal secretions, including cyprine.
Ovarian diseases
If you have ovarian disease, it can affect the production of vaginal secretion . Being numerous and of various types, they can disturb the female system. They create insufficiencies, disorders and functional difficulties for the latter.
Medicines
Some treatments can have negative impacts on your sexuality. Among these consequences is vaginal dryness. So-called vasoconstrictor drugs have the unfortunate reputation of triggering this phenomenon, because they can reduce blood flow or, conversely, increase it.
Added to them, birth control pills can have the same effect. This is also the case for pharmaceutical products against allergies and acne, antidepressants, anti-hormonal treatments
Poor sexual health of the couple
Sexual health is a key element for the well-being of a couple. Poor sexual health, bad sexual habits can lead to many problems in the couple, especially during intercourse. One of these problems is vaginal dryness .
What solutions are there to increase your vaginal lubrication? 💦
There are several methods to increase vaginal moisture. Some of them are natural treatments and approaches.
Powerful Intimate Lubricating Gel
Intimate lubricant does not solve the problem of vaginal dryness, but plays a role in moistening it. It is an alternative that you can use during sexual intercourse. The Puissante intimate lubricant gel helps maintain or even increase arousal and helps for smooth penetration during intercourse.
Our Powerful lubricant is water-based and fragrance-free . Composed of 100% natural substances, it influences vaginal temperature and lowers its pH composition. It is the best solution to safely lubricate your genitals.
Consultation with a specialist
It seems obvious that the first approach when a person suffers from vaginal dryness is to consult a specialist doctor in the field. However, such an approach can only occur in cases where the problem is persistent.
The specialist who can be a sexologist or a gynecologist will then be able to diagnose the latter and provide assistance to the person concerned. He will thus be able to work to help you find an increase in the level of humidification of the vagina. This may involve, depending on the case and the circumstances, a natural treatment or one based on medication. This approach is all the more advantageous since it would allow you to eliminate the risks of vaginal infections.
Know and monitor your body
The amount of lubricating fluid can be high depending on each person as well as other factors such as hormonal changes, menopause, stress, etc. By understanding your body, you will be able to determine the biggest cause of your pain. With effort, drive and proper therapy , you will be able to enjoy good vaginal lubrication again.
It is also important to eat healthy and fill in the gaps during diets. Take care of your vagina and its flora. This does not mean that you should resort to soap since it is a danger for them and their acid container. Just use water, and avoid the use of panty liners, sanitary napkins, vaginal washing, etc.
Ovules and estrogen rings
Under medical prescription, ovules can be purchased and used as a guide to a treatment to combat vaginal dryness. They are made of hyaluronic acid , a composition suitable for the hydration of the vagina and the regeneration of the mucous membranes.
To do this, simply place them deep in the vagina, where they will dissolve. Alternatively, you can also use rings composed of estrogen . They play practically the same role as ovules and can remain inside the vagina for about three months.
Geisha balls
This is one of the best treatments for people who suffer from vaginal dryness. Geisha balls are known for their ability to strengthen the muscles and walls of the vagina and to better control orgasms .
Containing small mobile balls, geisha balls massage the walls of the vagina and contribute to good blood circulation. This has the effect of increasing vaginal humidification. For its use, it is advisable to seek advice from your doctor, especially if you suffer from incontinence and not to wear it for more than thirty minutes per day.
Aloe Vera and food supplements
Among the healthiest methods are also Aloe Vera . This plant has various virtues such as an anti-inflammatory and a moisturizer to actively combat vaginal dryness. In this context, it is advisable to use it in the form of an organic gel without excipients.
