How to finger well? Practical guide for an intimate and safe exploration
It's time to talk about a somewhat taboo but very important subject: self-exploration and, more precisely, how to finger yourself properly . Knowing your body is essential to having a fulfilling sexuality, and there's nothing wrong with exploring what you like or what feels good. So, are you ready to start exploring your intimacy? Here's a guide with different techniques to accompany you step by step. 😉
I. Preparation
A. Hygiene and safety
First of all, remember to wash your hands well and cut your nails short to avoid any injury or infection. You can even use hand sanitizer if you want. Remember, safety first! 💪
By taking the time to maintain proper hygiene, one can create a clean and healthy environment for intimate exploration of one's body .
Thoroughly cleaning the genitals with warm water and mild soap removes impurities and potentially harmful bacteria. Paying attention to personal hygiene before masturbating promotes a more enjoyable and safe experience, while taking care of your sexual well-being.
B. Create a comfortable atmosphere
Choose a quiet and private place to relax, like your bedroom or bathroom. Set aside some time for yourself and make yourself comfortable. Light some scented candles, put on some soft, relaxing music, and remember to breathe deeply to fully unwind. 🧘
By taking the time to prepare an environment that awakens the senses, we promote a deeper connection with our body and our desires. By creating a conducive and sensual atmosphere, we give ourselves the opportunity to explore our body with kindness, to connect with our desires and to live a more fulfilling and rewarding masturbation experience. 🕯
II. Knowledge of female anatomy
A. Understand the body parts involved
Before we begin, it is important to know a little about female anatomy. The vulva is the external part of our genitals, while the clitoris and the entrance to the vagina are located inside. The G-spot , an erogenous zone inside the vagina, can be stimulated during fingering for increased pleasure. 🌺
Masturbation is an act of sexual self-exploration that allows us to understand the female anatomy as well as the erogenous zones, our stimulation preferences and the types of pressure that give us the most pleasure. By taking the time to discover our intimate anatomy, we can learn how to effectively stimulate our sensitive areas, whether it is the clitoris , the G-spot or other erogenous zones .
By exploring our own anatomy and experimenting with different stimulation techniques , we can achieve more intense orgasms and better understand how to share our pleasure with our partners.
B. Listen to your body
Remember that every woman is different, and what works for some may not work for you. So, listen to your body and find out what feels good to you. Trust your intuition and don't be afraid to experiment with different techniques. 🎯
By exploring and understanding our own anatomy, we are able to identify what gives us the most pleasure and sexual satisfaction. Furthermore, by knowing our bodies, we are better equipped to take care of our sexual health by detecting possible unusual changes or symptoms. Ultimately, knowing your body as a woman is an act of empowerment that allows us to take control of our pleasure and satisfaction in our moments of intimacy, giving us a more fulfilling and fulfilling sexual experience. 😎
III. Fingering Techniques
A. Warm-up and external stimulation
Start by gently caressing your vaginal lips and clitoris with one or more fingers. You can use a suitable lubricant to facilitate sliding and increase pleasure. Make circular movements , from top to bottom or from left to right , depending on what you prefer. Take the time to warm up well and appreciate each sensation by testing different techniques. 🌡️
B. Internal exploration
Once you feel ready, gently insert one finger into your vagina. You can bend your finger slightly upwards to stimulate the G-spot , located about 2 inches inside the vagina, on the upper wall. Vary the pressure, rhythm, and movements to find what gives you the most pleasure. Feel free to add a second finger if you feel comfortable and want to increase the intensity. 🎢
C. Vary techniques and positions
Don't limit yourself to just one technique or position . Try different combinations to find what works best for you. For example, you can lie on your back, sit, stand, or kneel. You can also stimulate other erogenous zones, like your breasts or anus, to intensify the sensations. Be creative and have fun! 🎨
D. Use lubricant
Lubricant can play an important role in enhancing the masturbation experience by reducing friction and increasing comfort and pleasure. Additionally, lube can be especially beneficial when exploring new techniques or using sex toys, providing an extra feeling of smoothness and comfort. It is important to choose a lubricant that suits our preferences and our bodies, avoiding lubricants that contain potentially irritating ingredients.
At Puissante, our intimate gel is water-based , with lily extract, made in France, and 99.6% ingredients of natural origin! Enough to help you take maximum pleasure. 💪
How to go further for more pleasure? Discover Coco
The step after finger masturbation for even more pleasure! 👀
And yes! to please yourself, you can also use vibrators , whether it is to explore your sexuality alone or to share moments of complicity with a partner , vibrators offer a wide range of possibilities to satisfy our deepest desires.
Whether you're looking for a gentle caress or more intense stimulation, there's a vibrator to suit every need:
- Suction function: Our mini coco , mini version of our coco, will offer you maximum pleasure with its 10 suction intensities available to pamper your clitoris 🤩
- Vibration Function: The spinning top is designed to build excitement step by step, emphasizing sensation rather than performance.
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Both at the same time: The coco , a vibrator with two buttons, one to activate the vibration function and the other to activate the suction function. Each of these functions offers 10 different modes:
For suction, you have the choice of 7 different intensities, as well as 3 random modes for a variety of sensations.
As for vibration, you have 8 adjustable intensities and 2 random modes to explore a range of pleasures.
Coco is designed to adapt to your preferences. You can activate the suction function alone, the vibration function alone, or both at the same time. Plus, you can adjust the power of each function independently, to suit the needs of sensitive or less sensitive clitoris.
By folding, Coco offers the possibility of enjoying external and/or internal pleasure, according to your desires.
IV. Communication and sharing
A. Express your desires and limits
If you have a partner, don’t hesitate to share your fingering discoveries and preferences with him/her. Communication is essential for a fulfilling sex life. Establish boundaries and signals for a safe and enjoyable experience for both of you. 🗣️
Everyone has their own personal boundaries when it comes to sexuality, and it’s important to respect them with one another. By clearly communicating our boundaries, we establish boundaries that allow us to feel safe and comfortable in our intimacy. This also includes being able to say “no” to actions or situations that don’t feel right. It’s important to remember that consent is paramount, must be mutual, and can be revoked at any time.
B. Passing on knowledge
Share your discoveries with your partner and explore new ways to pleasure each other together. Self-exploration is a great foundation to enrich your sex life as a couple and strengthen your bond. Remember that practice makes perfect, so keep exploring and learning! 🌟
You now have all the keys in hand to finger yourself well and experience moments of pleasure alone or as a couple. Remember that self-knowledge and communication are essential for a fulfilling sexuality. So, don't hesitate to explore, experiment and share your discoveries. And above all, have fun! 😘💖
V. Taking care of yourself after exploring
A. Post-fingering hygiene
After exploring your body, it is equally important to take care of hygiene. Wash your hands and intimate area thoroughly with warm water and mild soap. Remember that aftercare is essential to avoid any irritation or infection. 🚿
Summary of the steps for fingering yourself properly:
- Prepare yourself by taking care of your hygiene and creating a comfortable atmosphere.
- Learn about female anatomy and listen to your body.
- Try different fingering techniques and vary the positions.
- Communicate your desires and limits to your partner and share your discoveries.
Remember, you are the only one who knows what feels good to you, so trust yourself and enjoy the exploration! 🥰💫
To sum up, fingering yourself well is a personal and unique experience for each woman. By following this guide, exploring different techniques and listening to your body, you will discover what gives you the most pleasure. Remember to take care of yourself, communicate with your partner and ask for help if necessary. Self-exploration is a wonderful and fulfilling journey, so enjoy it to the fullest! 🌟
